Midlife? No crisis!!

CT: Running, Rugby & Midlife Madness

Season 1 Episode 15

This week, we dive into the highs, lows, and hilarious realities of midlife challenges. From extreme sports, triathlons, and marathons, to trying team sports for the first time, we explore what it really means to stay active — physically and mentally — as we get older. Along the way, we reflect on societal expectations for women “of a certain age,” share laughs about fun ways to keep moving.  Expect candid chats, personal stories, and a healthy dose of humour — because midlife doesn’t mean slowing down!

Get a message straight to the show!

Don't forget to subscribe and share with your friends.

Keep in touch, follow our socials or send an email to hellomidlife@icloud.com.

Support the show

Listen if you want a laugh and a comforting reminder that friendships don’t have to be perfect — they just have to be real.